Week #15: Zero isn't Nothing!

So, as you can see from my weight loss totals, I neither gained nor lost weight this past week.

I say it that way on purpose.

I think, in the past, I tended to only see that I didn't lose any weight.  But I failed to see that I also didn't GAIN any weight! That's sure a good thing.  And I'm not worried.  I had a great week and stuck to the plan.  I know I'll be fine.  I'm starting to see a pattern.

And, I was thinking today, that zero isn't nothing.

Zero reminds me of all the thing that the scale can't measure.  And today I am celebrating just how happy and full of joy I am.  I'm celebrating my new-found freedom.  And it truly is freedom.

Watching others start this program has helped serve as a reminder of just how far I've come.  I know that the Lord is at work in my life through Take Shape for Life!

Zero reminds me that my heart has moved to a place of contentment.

That's not nothing.  That's a big, huge something!